NavigatE Change with
Intention & Resilience

Three Questions to Guide Your Hardest Decisions

Redefining Ikigai as a Sustainable Guide for Work, Purpose, and Real-Life Tradeoffs

Three Strategies for Overcoming the Mindsets that Hold You Back

Three Strategies for Avoiding a Common Mistake in the Early Stages of Change

Why Peace of Mind, Not Perfection, Is the New Gold Standard for Decisions

These three insights for how to better navigate uncertainty, face (and embrace) change, and make tough decisions will change your life.

The responses to these questions will empower you to act with agency, overcome what’s holding you back and define a path forward.

Dr. Manpreet Singh, pedatric psychiatrist, shares her views on the impact of COVID-19 on child development, and more.

Watch recordings of "Mental Wellbeing: For Cancer & Beyond" webinars on why mindsets matter, managing stress, and the power of your story.

It was one year ago today that I launched Silver Linings. Read more to learn key highlights from the past year.

Tania shares her journey of being diagnosed with breast cancer in her early 40s and how she would've lived life differently.

For World Cancer Day 2020, I proclaim that I AM a cancer warrior, and I WILL continue to share my experiences and learnings to help others.

Learn tactical recommendations for being your own best patient advocate and taking control of your patient experience and health outcome.

Companies are expected to have a vision and strategy for their business, so shouldn't we define intentions for ourselves and our families?

Orlena aims to raise awareness about rare brain disease after suffering a major hemorrhagic stroke at age 33 while driving with her child.

Dr. Alia Crum speaks about how mindsets impact our physical health, whether they can be changed, and how they effect our ability to cope.

From honoring their differences to role-playing, learn the tactics I am using to instill a positive and resilient mindset into my children.

The story of how I turned the health and career curveballs of my life into beautiful silver linings through a positive and thankful mindset.