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Stories
NavigatE Change with
Intention & Resilience
inspirational Stories. actionable insights.
When A New Year Isn’t A Clean Slate: Why Mental Roadblocks Don’t Care About Resolutions
Three Strategies for Overcoming the Mindsets that Hold You Back
Parul Somani
Jan 74 min read
Your Emotions Are Telling You Something. Are You Listening?
Three Strategies for Avoiding a Common Mistake in the Early Stages of Change
Parul Somani
Dec 18, 20254 min read
The Decision-Making Mindset That Can Change Everything
Why Peace of Mind, Not Perfection, Is the New Gold Standard for Decisions
Parul Somani
Dec 18, 20253 min read
Three Lessons I Learned the Hard Way on How to Face Change
These three insights for how to better navigate uncertainty, face (and embrace) change, and make tough decisions will change your life.
Parul Somani
Oct 23, 20231 min read
Three Questions To Help You Get Unstuck And Move Forward With Intention
The responses to these questions will empower you to act with agency, overcome what’s holding you back and define a path forward.
Parul Somani
Nov 29, 20224 min read
Child Development & COVID-19: Q&A with Dr. Manpreet Singh, Pediatric Psychiatry
Dr. Manpreet Singh, pedatric psychiatrist, shares her views on the impact of COVID-19 on child development, and more.
Parul Somani
Jul 26, 20219 min read
Stress Management & Mental Wellbeing for Cancer Patients
Watch recordings of "Mental Wellbeing: For Cancer & Beyond" webinars on why mindsets matter, managing stress, and the power of your story.
Parul Somani
Jul 12, 20212 min read
Year One of "Silver Linings"
It was one year ago today that I launched Silver Linings. Read more to learn key highlights from the past year.
Parul Somani
Oct 23, 20200 min read
Warrior Story: Q&A with Tania Cheater about being "blindsided by BRCA"
Tania shares her journey of being diagnosed with breast cancer in her early 40s and how she would've lived life differently.
Parul Somani
Apr 30, 202011 min read
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